Midlifers and the 4 Fs

Paul was interviewed for the Telegraph about how to be happier in middle age and beyond. He said: “When you’re 50 and you look at someone who’s 30, chances are that they’re going to spend the next 20 years getting less happy and you’re going to spend them getting happier.” You can read the full article here (paywall).

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Want to be happy? Stop trying to be

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Time for One Poem